I have been changing things up in my life lately and I was reminded of the extreme discomfort change brings along with it.  It feels

Everyone says that love is the most important emotion of all.  It has been documented forever.  After all, literature and poetry over centuries captured the

Today I decided to share a little more about my life.  There are so many new readers who joined the Friday Letter Subscription that I

Happiness is personal.  A journey, as unique as the way you look.  As rare as a doppelganger, as surprising as a few people in the

Did you know that when you choose a different life, it feels divergent?  Unalike the one you are walking out from.  Logically, this should not

Sometimes the new life is hiding behind a tiny moment. Behind just one thought.  If you could look inside your mind you would see two

There is a place deep inside grief that can hold us without pain.  The deepest most hidden place of the grief experience is a seat

I was interviewing Dr. Parker J. Palmer, an extraordinary poet, writer, change maker.  And in the middle of the interview, he asked me if I

It’s late Thursday evening as I am writing to you.  And the dark of the night makes for a deeper connection between us.  It’s almost

I have always known when something was about to change in my life.  Sometimes I would know it for years beforehand.  I would tell people

I have a few favorite movies I watch over and over again. They are my safe worlds. I go to them when a day has

Sometimes it will feel as if nothing makes sense.  Nothing at all.  You can’t fathom why bad things happen to you. Even though you try.